Farm Strong – 91520

Warmup
400m sandbag zercher carry
-Then-
2 Rounds
10 sandbag bent over row
10 sandbag deadlift
10 air squat

Workout
Death by sandbag to shelf (chest high)
*Rep Scheme
1 rep on first minute
2 reps on second minute
3 reps on third minute and so on until failure

Accessory
250 sit-ups
*Rest only when necessary