Farm Strong – 071821

Rest Day

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DateWODWorkout DescriptionAccessories
DateWODWorkout DescriptionAccessories
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Leslie Ager
Leslie Ager
4 years ago

Warm-up: done.
Workout: 15+6 thrusters.
* thrusters: #25 dumbbells.
* PC’s: #35 dumbbells.

Accessory: done.
Sit-ups: #15
V-ups: done
Oblique crunches: #8

Thank you!

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Leslie Ager
Leslie Ager
4 years ago

For some reason, i can’t edit my posts. Forgot to say i did yesterdays today.

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