Farm Strong – Sunday 082921

Rest Day

Video Library

 

Bodyweight Movements

 

Weightlifting

 

Stretching

 

Foam Rolling

Workout log

MM slash DD slash YYYY
Muscle groups
Strength training
Exercise
Sets/Reps
Weight (lbs)
 
WOD
Workout Name
Time
Total Reps
 
Accessories
Exercise
Sets/Reps
Weight (lbs)
 
How did I feel?

DateWODWorkout DescriptionAccessories
DateWODWorkout DescriptionAccessories
Subscribe
Notify of
1 Comment
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Matt Pennington
Matt Pennington
4 years ago

Is there a Monday workout for Farm Strong? Thanks!

0

Welcome to Always Train

APP
×
PWA Add to Home Icon

Install this Always Train on your iPhone PWA Add to Home Banner and then Add to Home Screen

×
Enable Notifications OK No thanks