Farm Strong – Sunday 091221

Rest Day

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Bodyweight Movements

 

Weightlifting

 

Stretching

 

Foam Rolling

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DateWODWorkout DescriptionAccessories
DateWODWorkout DescriptionAccessories
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Ryan Kery
Ryan Kery
3 years ago

Yesterday’s other WOD:
684 step-ups (no weight) 32:13

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