Rest Day
Bodyweight Movements
Weightlifting
Stretching
Foam Rolling
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Did April 23rd workout. Snowing out, couldn’t do yesterday’s!
Warm-up: done.
Workout: all with #40 sandbag. 17:37. Wasn’t going for time, more just a curosity!
Accessory: snowing out, so i did 4 garage-length (about 15 feet each way) sprints each round. Thank you!
Way to get it done Leslie! No excuses, I love it!
Install this Always Train on your iPhone and then Add to Home Screen
and then
Did April 23rd workout. Snowing out, couldn’t do yesterday’s!
Warm-up: done.
Workout: all with #40 sandbag. 17:37. Wasn’t going for time, more just a curosity!
Accessory: snowing out, so i did 4 garage-length (about 15 feet each way) sprints each round.
Thank you!
Way to get it done Leslie! No excuses, I love it!