Farm Strong – 52521

Warmup
3 Rounds:
10 Push-ups
25 Air squat
10 Inch Worms

Workout:
5 Rounds
12 Sandbag floor press
12 Sandbag bent over row
12 Sandbag Overhead Press
12 Burpees over sandbag

Accessory
Not For Time
100m Walking lunge with sandbag on back

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