-Start and finish with shoulders over the bar and weight midfoot.
-Keep arms long and lats tight.
-Bar should finish in the hip crease or wherever your ideal point of contact is located in the Snatch.
-Start and finish with shoulders over the bar and weight midfoot.
-Keep arms long and lats tight.
-Bar should finish in the hip crease or wherever your ideal point of contact is located in the Snatch.