Farm Strong – 52320

Warmup
3 Rounds not for time
40 Sandbag hop overs (Over and back is one)
10 Mountain Climbers
10 Sit ups
10 Air squat
-Then-

Workout
10 Min Amrap
4 Sandbag Curtis P
6 Burpee over sandbag
8 Throw over shoulder
*1 Curtis P = 1 Sandbag squasquat clean, lunge right leg, lunge left leg, 1 shoulder to overhead

Cool Down
2 Min lunge stretch on each leg