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View this email in your browser Team, Better late then never! See the top 3 below: 1.No easy way out – “Among people with knee osteoarthritis who have significant knee pain and effusion-synovitis on magnetic resonance imaging, 2 g/d of daily krill oil supplementation did not improve knee pain over 24 weeks compared with placebo.” –

View this email in your browser Team, We had a delay with loss of internet connection yesterday, but we are back up and rolling today! See the top 3 below: 1.Ice baths, some cold hard facts – Ice baths are currently all the rage, and I’ve been dipping myself into a tub or two since 2004